Retrain Your Brain Workbook Seth J. Gillihan Spiralbound CBT Anxiety
USD 8.99 USD
Specifications
| Book Title | Retrain Your Brain |
| Book Series | Retrain Your Brain |
| Narrative Type | Nonfiction |
| Publisher | Althea Press |
| Original Language | English |
| Intended Audience | Adults |
| Publication Year | 2016 |
| Type | Workbook |
| Format | Spiralbound |
| Language | English |
| Era | 2010s |
| Author | Seth J. Gillihan |
| Features | Spiral Bound |
| Genre | Self-Help |
This novel has a narrative voice that is both wise and vulnerable.
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